Is Travel Good For Your Health? Science Says Yes!

1.) It Enhances Your Perceived Health and Subjective Well-Being

happy girl traveling travel good for your health

Part of being healthy is feeling healthy.

A 2010 study by McCabe, Joldersma and Chunxiao showed that families experience a surge in their subjective well-being after taking vacations.  Another study by Bloom Et Al. shows that individuals perceive their health as being better after vacations as well.

So, if someone asks you “Is travel good for your health? Aren’t you afraid of catching all types of diseases?” whip up these arguments and start planning your next vacation!